Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.

Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...

In terms of food abominations attempting to be healthy, Protein Pop-Tarts fall somewhere between pizza with a cauliflower ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

In this episode of In The Kitchen With Matt, I will be doing MariGold Protein Bars review and taste test. These MariGold bars are keto-friendly, have no gluten, etc. Don't forget to subscribe to my ...

Every now and then, a show gives you an episode that isn’t really about plot at all. It’s not about answers. It’s not about big moments, new rules, or someone leveling up. It’s just… a person: a ...

Now the last few names I have brought up in this series are not exactly “sexy” but as I have done these pieces throughout the years on various publications, I have always tried to keep in some element ...

As someone who works out daily, it is important for me to get my protein fix. But as a full-time student who tends to have a jam-packed schedule, I do not always have the time to make elaborate ...

NAPLES, Italy — A Navy detachment in Italy is warning sailors that eating a popular protein bar recently found at a Navy Exchange store could lead to a failed drug test and unwanted scrutiny. Dave’s ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...