Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

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Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Alo is making digital wellness more accessible by removing the paywall from its club app, formerly known as Alo Moves. Anyone with an Alo Access login can now explore the app for free, marking the ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Ready for a mental glow-up? When Mercury transits in Sagittarius this December, expect your thoughts and conversations to ...

Rumi once said, `The wound is the place where the Light enters you.’ For me, meditation became the way I learned to sit with ...

IN a candid sit-down interview for broadcast journalist Karen Davila’s vlog series that underscores her pivot from the mainstream limelight to being a holistic-wellness advocate, Maxene Magalona has ...

Talks between US and Ukrainian negotiators over a proposed peace deal with Russia ended in Miami this weekend, with few new developments and lingering questions over security guarantees and ...

Ukrainian President Volodymyr Zelensky on Saturday praised his conversation with special envoy Steve Witkoff and President Trump’s son-in-law Jared Kushner during a “long and substantive” call to ...

Inside the Witkoff Group’s exclusive Shell Bay private members club in South Florida, the delegations from Washington and Kyiv faced each other for “tough but very constructive” negotiations over ...