Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

Degree Wellness will open its first location in Southlake. The business is a self-care experience designed for health and wellness enthusiasts seeking elevated, restorative therap ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Her path to HOTWORX began in 2022 when she opened her first studio in New Braunfels, Texas, quickly surpassing 500 members. She later opened a second studio in Laredo, becoming one of the fastest ...

Heliotherapy is a new wellness treatment that involves controlled sun exposure under expert supervision for several health ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

From exclusive discounts to in-store activations, Perspire brings science-backed wellness experiences to Erewhon's vibrant community. COSTA MESA, Calif., Dec. 4, 2025 /PRNewswire/ -- Perspire Sauna ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. “I used to be an ex-gang ...