At the center of Pulsetto’s technology is the vagus nerve, the longest cranial nerve in the body and a critical component of the parasympathetic nervous system—often referred to as the body’s “rest ...
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
The New Times on MSN
Exercise and stress: What you need to know
Science says that a vigorous 30-min workout can buffer your body against stress, lowering cortisol, and speeding recovery more than lighter exercise, health minister Dr Sabin Nsanzimana tweeted ...
Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced neurotechnology solutions for managing stress and achieving deep meditative states ...
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