While our body needs cortisol to handle stress, its constantly raised levels are not good for you. A US doctor warned how ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

Remember that mixtape from high school? The smell of grandma’s kitchen? That summer vacation when everything felt perfect? Turns out those rose-colored memories aren’t just making you feel warm and ...

If you're trying so hard and the scale still won't budge, it's not just about calories. Science explains five common reasons ...

A study from Rutgers Health and other institutions indicates that stress hormones – not impaired cellular insulin signaling – may be the primary driver of obesity-related diabetes. The paper in Cell ...

Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it's natural to associate stress with psychological strain, it's ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

The body cools itself off by sweating. But when it gets too much, is unpredictable, or makes people uncomfortable in social ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...