Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Becoming a new father hit me hard. Like a sudden jab, it knocked me back, dazed, tired and unsure what day it was. Not quite chaos, but enough to take the wind out of me. For me, the toughest part was ...

BADALONA, Spain (AP) — Police in northeastern Spain carried out eviction orders Wednesday to clear an abandoned school building where around 400 migrants were living in a squat north of Barcelona. *No ...

These are the lowest prices we have seen in months and they'll arrive in time to work as holiday gifts. By Stan Horaczek Published Dec 16, 2025 4:34 PM EST We may earn revenue from the products ...

Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased demand from home fitness users. The update comes as the company continues to ...

US President Donald Trump recently heaped effusive praise on his White House Press Secretary Karoline Leavitt's "beautiful face" and "lips" during a speech that was meant to tout his economic agenda.

Alonda Emery can’t figure out what she’d call that thing sitting in the corner of her place of employment, the Flameburger in Little Canada. For all of her 42 years, she’s known the machines as penny ...

Philadelphia — A wheel cranks on the machine at the Independence Visitor Center, slowing with every turn until: CLINK! A reward drops out the bottom waiting to be collected. It’s a familiar, elongated ...

Mike Aidala grunts as he cleans and presses 300 pounds [136kg] up from the floor of his garage. It's an impressive display, but nothing out of the ordinary on the fitness internet. Then, he does ...