Hidden sodium in processed staples is driving a national health crisis, with Americans consuming nearly 50% more salt than ...

What many people don’t realize is that small minerals in your body—called electrolytes—can affect your blood pressure in a ...

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

City of Calgary officials say they identified the location of what they are calling a second “catastrophic” water main break ...

Here’s exactly what happens when cucumber water becomes part of your daily routine—and why nutrition experts often recommend ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Firefighters rescued 13 people from seven cars stuck in gushing water after a water main broke along 16th Avenue N.W. on ...

Prepare your own roast chickenfor the family. Accompany it with baked wild rice with mushrooms (see recipe). Add fresh ...

Kidney stones may have surged in 2025, but with the right habits, your risk can be significantly reduced in 2026 ...