Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on blogs ...

Kris has been writing about technology for nearly a decade and got their start covering video games at RPG Site before branching out to PC, Android, and general tech coverage. After joining How-To ...

Curious from birth, Fiona is a music writer, researcher, and cultural theorist based in the UK. She studied her Bachelor of Music in London, specializing in audiovisual practices, and progressed to a ...

Blending psychology, observation, and subtle showmanship, these three techniques make it seem as if thoughts can be plucked straight from someone’s mind. Easy to learn yet remarkably convincing, they ...

The Centers for Disease Control and Prevention (CDC) debuted a new public health awareness campaign this week focused on educating teenagers and the people around them about substance use and mental ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

When asked his view of religion, Albert Einstein often invoked a 17th-century Dutch philosopher. “I believe in Spinoza’s God,” Einstein told a New York rabbi in 1929. What exactly he meant by that has ...

A study by the University of Bath found that combining step-tracking with daily mindfulness training via a mobile app significantly boosted participants’ motivation to stay active. While both groups ...