“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Some are even scams; others may cause horrible side effects if you buy them without proper research. This led us to create a complete list of the 12 best turmeric and curcumin supplements that are ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...