Staying active after 60 is no longer optional — it’s the most effective way to protect strength, balance, and independence ...

The longest continually running all-star game in football, the Senior Bowl saw the American team outlast the National team 17 ...

Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...

Walking remains one of the safest, most effective forms of exercise for senior citizens—when done with care and consistency.

LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to ...

MILAN, Jan 21 (Reuters) - Shares in Moncler (MONC.MI), opens new tab fell over 1% in early trading on Wednesday after the luxury outerwear group said its main shareholder Remo Ruffini would step down ...

Text design featuring "January Cure" in elegant font on a dark blue background, with a circular pink badge stating "Fresh Start." Routines — whether a sleep system you put in place, cleaning schedule ...

A plan to build a 26,000-square-foot senior center on five acres of land at Bare Cove Park in Hingham has received an official endorsement. The town’s zoning board voted 3-0 on Tuesday, Jan. 13, to ...

I oversee all our coverage of lifestyle topics, which include cleaning, organizing, wellness, entertaining, real estate, travel, and more. I’m based in Honolulu, Hawaii. Apartment Therapy’s January ...

LOS ANGELES — Kiki Rice has always been mild-mannered in front of the media, unafraid to honestly analyze what has and hasn’t worked in her first three years as a Bruin. The antithesis of such an ...