Experts say one of the most important habits to break for brain health is physical inactivity. Spending too much time sitting ...

While many risk factors you can’t control come into play, such as genetics and family history, there’s one you can change.

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active benefits your sleep, mood, heart health and inflammation, helping to reduce your ...

Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, new research reveals. In a careful study of lifestyle habits, medical data ...

Participants in a new study who spent more time being sedentary were more likely to experience decline regardless of how much they exercised.

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) found that certain lifestyle interventions improved cognition in older ...

Are Ketogenic Supplements the Key to Healthy Aging? The NIH has funded the first trial of ketone supplements in the elderly to investigate their potential impact on a broad range of measures that ...

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a... Trying to keep your brain young? A big new study finds these ...

When parents sit too much, their kids tend to follow suit. But if parents keep active, children don’t mirror the same sedentary habits, a new study has shown. It highlights the power of parents as ...