Salicylic acid has earned its reputation as one of dermatology’s most reliable acne-fighting ingredients not because of hype, ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

A SKINCARE whizz has shared how you can avoid ‘festive face’ this Christmas. While we all like to indulge in the odd glass of ...

Learn how dandruff, scalp infections, diet, and overall health are connected, as explained by a dermatologist. Improve your hair care today!

A WOMAN cruelly dubbed a “50 year old cigarette mum” despite being in her 30s reveals how she gave herself an impressive glow ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition and also release waste in many forms. Uric acid is one such waste product ...

Many people add vitamin D to their daily routine, but only a few consider what they pair it with. Vitamin D plays a crucial role in maintaining bone strength, supporting muscle function, and enhancing ...

Depending on your age or your biggest health concerns, you may fill your plate with the best foods for heart health, best foods for gut health, or those that will support your skin health. But no ...

Many of the issues that dogged the UK’s dining scene in 2022 did so throughout 2023 — particularly the high cost of food, which continues to have a big impact on how and what we’re eating. This is ...