‘Heated Rivalry’ star Hudson Williams opens up about his fitness, diet, skincare, and supplements secrets, here’s how you can do it too

Hudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet ...

How the Mediterranean Diet Promotes Heart Health, Weight Loss, and Longevity

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

‘Felt stuck in my career’: Mumbai cook quits her job over monotonous diet plan

Swapnil, who follows a disciplined diet, eats the same meals daily, chicken, rice, and salad. He had made this clear from the ...

Techie Asks Cook To Make Chicken-Rice Daily strict diet maid resigns video

Swapnil Gore took to Instagram to share his unusual experience. He explained that his cook decided to leave because she felt “stuck" in her work. This has drawn a humorous parallel with corporate jobs ...
The Manual on MSN

The potato diet explained: benefits, risks, and how it works

Will the potato diet actually help you lose weight? Discover the benefits and downsides. The post The potato diet explained: ...
Bodybuilding Bros on MSN

Evolution of Heidi Klum’s fitness routine and diet over the years to remain fit

Heidi Klum became a supermodel during a defining era for the fashion industry. A rockstar of the 1990s runway scene, she ...

8 Delicious, Metabolism-Boosting Mediterranean Diet Recipes

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

7-Day High-Protein Mediterranean Diet Meal Plan, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...