This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Days of bread and butter blows my low-carb diet, but was necessary. How I price match/ meal plan and save a ton of money! - ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

A quick, flavor-packed salmon dish ideal for holiday meals. The creamy sun-dried tomato sauce pairs perfectly with ...

Swapnil, who follows a disciplined diet, eats the same meals daily, chicken, rice, and salad. He had made this clear from the ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

Margot Robbie's fitness secret involves intermittent fasting, often skipping breakfast for an 8-hour eating window. Her diet ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Discover the discipline and consistency behind Lionel Messi's diet to fuel his precision and endurance on the field.

Hudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet ...

X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.