Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

Send questions to R. Eric Thomas at [email protected] or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram and sign up for his weekly newsletter at rericthomas.com.

Forget Pilates princess; Hailey Bieber is practically the queen of post-workout-class style. And while she often shops from ...

Allison Howard to deliver keynote; destination, sports and community leaders headline immersive workshops and panels at ...

Omar said the tactics used by the university were 'heavy-handed' and accused the university of 'bullying' behaviour.

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

TEMPLEGATE tackles Friday’s action confident of bashing the bookies. Back a horse by clicking their odds below. He’s been running with credit in stronger races than this for Tony Carroll, who has been ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder with age.