Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Will Justin Gaethje Go Down as One of the Most Memorable Fighters of All-Time?

Welcome to Wrestling Inc.'s weekly review of "WWE Raw," the show that starts with GUNTHER calling John Cena a little b**** and ends with a big Austin Theory shaved head reveal! You might say we have a ...

A notable star on the "WWE Raw" brand is going under the knife. JD McDonagh has become a key member of "Monday Night Raw" ever since joining The Judgment Day. He has held tag team gold and has been ...

Because nuts contain delicate unsaturated fats highly prone to oxidation at high temperatures, roasting them at a lower temperature helps prevent the formation of harmful compounds and preserves their ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

WWE was seemingly on a mission to make up for the stinker PLE that was Survivor Series: WarGames. Glendale, Arizona was spoiled with a nearly perfect edition of Monday Night "Raw" to follow up the ...

This funny bromance benefits us all... When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You’ll see that he dedicated the congrats to “my guy who ...

John Cena’s final appearance on Monday Night Raw will be a can’t-miss moment for WWE fans. Here is a full show preview. Over the weekend, Cena posted an amazing stat on X. In 23 years, he has wrestled ...