At the heart of Catherine's philosophy is a belief in personal responsibility paired with collective impact. "Anything you do ...

Stays and services at East Wind Long Island are getting a holistic upgrade.  The Wading River venue with a hotel, spa and ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

According to Monal, Reiki (pronounced ray-kee) is a Japanese practice that means “universal life force energy.” It’s a form of healing that’s typically provided by a practitioner who gently hovers ...

Sarah wasn’t expecting to experience paralysis at 7 am on a weekday during a meditation at her home. But in August, while listening to “The Gateway Tapes”—a set of guided meditations intended to help ...

Dream Yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and involves advanced practices similar to Yoga Nidra. Elements of Dream ...

As our culture continues to seek answers for the brokenness of this world, and we have access to more information than ever through smartphones and other technology, people discover different world ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

India, 21st April, 2025: As stress and mental health challenges continue to rise, holistic healing has emerged as a powerful complement to conventional medicine. At the forefront of this movement is ...

The ancient art of Reiki continues to thrive on Rowan University’s campus. On Thursday, April 4, 40-year-old Reiki Master Ashley Shaw facilitated a healing Reiki session at the Rowan University Rec ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...