This verse comes from Chapter 6, Verse 26 of the Bhagavad Gita, a chapter devoted almost entirely to the inner science of ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

NEW YORK, NY(ANI) – Spiritual Guru Sri Sri Ravi Shankar highlighted the critical role of meditation during his address at the inaugural World Meditation Day at the United Nations headquarters in New ...

WASHINGTON, DC – Records released from the House Oversight Committee show email exchanges between Jeffrey Epstein and Deepak Chopra discussing Donald Trump. The correspondence appears in more than ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Hyderabad, Jan. 04, 2026 (GLOBE NEWSWIRE) -- Heartfulness has marked World Meditation Day by setting a Guinness World Record for the most viewers of a guided meditation livestream on YouTube, ...

This past year I’ve started to take meditation seriously. Doing that meant diving headfirst into the world of mindfulness apps, and let me tell you, I never expected there to be quite so many out ...

Begin your day with a sense of energy and readiness to take on any obstacles. Your focus and mental clarity may be improved by a quick meditation session. The day looks favorable financially, with ...

Silent retreats are a growing travel trend as people seek relief from stress and digital overstimulation. Studies show silent meditation can quiet mental chatter and improve emotional regulation and ...

Helping Our Women has launched free acupuncture and meditation sessions at its Eastham office. The nonprofit, which offers health and wellness resources for women on the Outer Cape, announced the new ...

Some research suggests that meditation may help reduce the frequency of migraine episodes and make them less severe. The practice may also help relieve general pain, though more research is needed ...