Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Fitness Pro Superhuman Troy performs a dumbbell shoulder workout with the Godfather of Bodybuilding. Donald Trump announces ...

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole on your phone, or in pain when reaching or lifting overhead, the blackburn will help to ...

I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. “It tends to first affect external rotation of your shoulder—when you ...

This irritable airline staffer was finally tapped out of excuses. A United Airlines flight attendant was arrested for battery earlier this year after allegedly tapping someone on the shoulder — and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

The takeaway: Physical AI might be the tech industry's next big gamble. Arm CEO Rene Haas recently predicted that advanced robots powered by AI models will replace most human workers over the next few ...

Robert De Niro is recovering from an injury. The "Taxi Driver" actor, 82, was photographed with his arm in a black sling as he stepped out for a showing of "Oedipus" on Broadway, Wednesday, Dec. 3. A ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Baker Mayfield left the Buccaneers’ primetime matchup against the Rams on Sunday night after landing hard on his left shoulder. After heaving a Hail Mary towards the end zone as the first half came to ...