From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

While an actual virus could be behind your (and my) sniffles, they might also be a result of intense exercise itself. Whether ...

Lane Kiffin wasted no time heading to hot Yoga sessions and did so wth a number of LSU cheerleaders after becoming head coach ...

LSU Football head coach Lane Kiffin is back to doing hot yoga after the owner of an Oxford yoga studio put him on blats.

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

In a recent, vulnerable Instagram post, the Trainwreck star addressed rumors surrounding her marriage to Chris Fischer, as well as insight into her major weight loss journey. “I didn’t lose 30lbs, I ...

The Detroit Lions are fighting for their playoff lives. After a fourth loss in seven games, the Lions are on the outside of the playoff picture. They have opportunities to play their way back into the ...

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his entourage — including his ex-wife Layla and some former Ole Miss coaches — ...

EL SEGUNDO, Calif. -- - The message is the same, even though the Las Vegas Raiders and Los Angeles Chargers find themselves in very different places going into their game Sunday: It's time to get ...