If your abs are sore after running, you’re likely working different muscles than you normally do. Other factors could include ...

HOTELS: In plum position in the famous Maasai Mara National Reserve, Kate Wickers discovers the ultimate glamping experience ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

The Canadian athleisure behemoth is home to some of the most stylish but functional activewear on the market, with every ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

With impressive architecture, food and drink outlets that rival city-center hotspots, and relaxation spaces fit for luxury ...

The Salus Spa at Aldwark Manor Estate promises a beautifully designed wellness destination where nature, tranquillity and holistic wellbeing come together Named after the Roman goddess of safety, ...

FED up of his overpriced London bedsit and high crime rates, Ian Wilson had few second thoughts when he decided to ditch the ...

The business owner also talks through some unseen arguments she made in Final Tribal Council that nearly won her the game.