Lindsey Vonn and Philip Rivers show what can happen when athletes keep competing into their 40s.

Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

71-year-old retiree shares hard-earned lessons on purpose, health, learning, planning for a fulfilling life after work ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

But with a career as a glossy magazine ­editor for most of our marriage, as my 21-year-old son said in jest only recently, I ...

Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

“We were just crying and hugging each other and I was saying ‘I wanna live. I wanna marry you.’” Ms Thornberry was diagnosed ...

After her jungle journey, Kelly Brook reveals why she’s embracing being strong and healthy – and how she’s continuing her ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...