We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

We've found the top-rated styles for comfort, support and bounce control. Shop our top picks now from leading brands ...

Top Lifestyle, Beauty and Mommy Blog on Skincare, Makeup, Health, Fitness, Parenting, Fashion, Tech, Food, and Travel in the ...

On Wednesday, four months since her injury, Cunningham shared more updates about her rehab, as well as her current activities ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

In Minot, a growing fitness community is finding connection through movement at Ascend Wellness Fit Studio. Director of ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

Members at Club Pilates Palatine brought the holiday spirit to life this season, proving that the studio is more than just a ...

Columnist Jen Cueva thought she had the flu, but it turned out to be much more serious. She says that with PH, life often gives you lemons.

In 2024, 3 in 10 Americans made a New Year's resolution with just 9% actually sticking to their resolutions throughout the year according to Drive Research. In addition, 79% of New Year' ...