Cottage cheese has become a protein powerhouse in the snack world, packing around 12-14 grams of protein per half-cup serving ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

For the first time ever, Beyond Meat is breaking into the beverage category with Beyond Immerse. The new line of drinks ...

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated with—gulp—lead. That was the major headline in recent weeks after Consumer ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...