Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. During an episode of sleep paralysis, you are conscious but unable to move or speak.One of the ...

Sleep paralysis is the phenomenon of being unable to move upon waking from sleep. Episodes generally last for a few minutes. These episodes are often described as scary, and sometimes they’re ...

It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

Have you ever opened your eyes in the middle of the night and realized you could not move a single part of your body? Your brain feels awake, but your arms, legs, even your voice, feel locked. Some ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

The moment half your body stops responding to your commands ranks among the most frightening experiences imaginable. Whether you’re the one affected or witnessing it happen to someone else, ...

'It's terrifying and exhausting,' describes Charlotte Lewis, who, aged 31, has been battling with sleep paralysis for most of her life. 'I feel this sense of falling and then realise I’m paralysed and ...