Dick Van Dyke just turned 100 — and he’s still stealing the show. The legendary song-and-dance man officially became a ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Black gums can be caused by melanin, which is a natural pigment. Smoking can cause a condition called smoker's melanosis, leading to black or brown gums. Some medications can cause gums to darken as a ...
Brush your teeth at least twice a day using a soft-bristled brush and proper technique. Clean between your teeth daily with dental floss or a water flosser. Rinse your mouth with salt water by mixing ...