Is the Viral 90-30-50 Diet Method Healthy? Experts Explain If It Really Works

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

A nutritionist shared 2 simple snack hacks that hit your cravings without derailing your diet

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...
National Geographic news

The Mediterranean diet is infinitely adaptable. Here’s how to make it work for you.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...
Bleacher Report

AEW's Kris Statlander on Overcoming Self-Doubt, If Aliens Are Real, Diet Hacks, More

At AEW All Out, Kris Statlander defeated Thekla, Jamie Hayter and Toni Storm to win her first World Championship. This Saturday, Statlander will step back into the ring to defend her title against the ...
The Hollywood Reporter

Christopher Briney Joins ‘Hacks’ Season 5 Cast Following ‘The Summer I Turned Pretty’ Finale

The HBO Max series is fresh off two Emmy wins, as Jean Smart and Hannah Einbinder walked away with the titles of best comedy actress and supporting actress, respectively. By McKinley Franklin ...
New York Post

Diet tricks that backfire, including one that can ‘scare the metabolism’ — plus the hack that actually works

Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...
Deadline.com

‘Hacks’ Future Uncertain, Though Hannah Einbinder Hints To End After Season 5

Is Hacks ending after season 5 or not? Hannah Einbinder began her Emmy night by telling Variety on the red carpet that season 5 will mark the last season of Hacks. But she quickly tempered those ...
TVLine

Hacks Will End With Season 5, Says Hannah Einbinder

One of Hacks' leading ladies just dropped some major news on the Emmys red carpet: The HBO Max comedy will end with its forthcoming fifth season. "I think it will feel different," Hannah Einbinder ...
Mashable

'Hacks' star Hannah Einbinder's Emmys win speech is going viral

Hacks star Hannah Einbinder landed her first Emmy win after four nominations on Sunday, taking home outstanding supporting actress in a comedy series for her performance as comedy writer Ava Daniels. ...
Cosmopolitan

Everything We Know about ‘Hacks’ Season 5

We may earn commission from links on this page, but we only recommend products we love. Promise. Hacks has been renewed for a fifth season. The show's creators have hinted that it may be the show's ...
New Atlas

Diet drinks linked to 88% higher risk of gestational diabetes

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...