A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

If you have a tendency to leave shopping to the very last second, you’re certainly not alone. While there’s still ample time ...

Lavendaire leads a 10-minute meditation to boost positivity and gratitude. Suspected Brown University gunman found dead Lawrence O'Donnell says Trump was 'angry' at 1 irrefutable thing in address to ...

Lavendaire guides a 5-minute meditation to refresh your focus and positivity. Trump adopts new nickname Lady Gaga abruptly stops Mayhem Ball show mid-performance after dancer falls off stage in ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...