Good Morning Britain's Dr Amir Khan has shared the importance of adding one supplement to our diets to assist with positive ...

Leading rheumatologists warn that hidden dietary triggers can spike inflammation levels, turning manageable stiffness into ...

You trust us to provide products that are safe and of high quality, and we take that responsibility very seriously,” Nestlé ...

Make spinach, kale, collard greens, arugula, cabbage and other leafy greens a go-to when you’re loading up on heart-healthy foods. Py says that leafy greens are rich in potassium and antioxidants to ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...

Flaxseeds have high omega-3 content, with 2.35 grams of alpha-linolenic acid (ALA) per tablespoon. Chia seeds provide a rich source of omega-3s, with 5.06 grams of ALA per ounce. One ounce of English ...

Omega-3 fatty acids have positive effects on heart and brain function and may help reduce inflammation. Chia seeds are rich in omega-3 fatty acids, containing 5.06 grams per ounce, although other ...

Summary: A new study has identified seven blood metabolites linked to excessive daytime sleepiness (EDS), a condition affecting one in three Americans. The findings show that both diet and hormones ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...