More people are having traditional breakfast foods, such as yogurt, eggs and cereal, throughout the day, so brands such as Quaker Oats are nudging consumers towards savory oatmeal options. WSJ's Ellen ...

Whether you’re trying to gain weight, tone up or maintain your size, protein plays an important role in your diet. If you’re ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Three new seasonal shakes have been added by U.S. fast food chain Shake Shack—known for its burgers, fries, and milkshakes—to celebrate the impending holiday season. Shake Shack has announced it’s ...

Shake Shack is celebrating the holiday season with a lineup of new festive shakes and the return of a fan favorite. The popular burger chain, on Nov. 18, announced its "highly anticipated holiday ...

HARTFORD, Conn. (WTNH) — Apples are at the heart of the fall harvest. This time of year, you see pumpkins everywhere, and both are packed with nutritional value. Hartford HealthCare’s Cody Krawec, ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Dreading your daily protein shake? Here are a few ways to turn it into a delicious treat you'll look forward to. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...