After accepting my power dressing days are behind me, I cling to the hope of finding styles that can marry the flat with ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

FORMER Love Island star Maura Higgins legs it down a New York street in a thigh-skimming mini dress. She was spotted outside ...

Those socks are working overtime.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Samara Weaving is flaunting her model figure in a segmented, see-through dress as she flashes her G-string in a hotel hallway ...

Simple daily yoga poses can improve scalp circulation, reduce stress, balance hormones, and naturally support stronger, healthier hair growth.

Srikanth Naidu shared a workout video on joint health, especially for your parents – these exercises are great low-impact options for maintaining mobility.

Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...