A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

Country music star Jelly Roll says he previously lost his color vision, but it's returned thanks to good diet. The cause is a ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Judd Apatow closes his new book, Comedy Nerd: A Lifelong Obsession in Stories and Pictures (Random House), with a photo of Chris Farley and Jim Carrey at the Kid’s Choice Awards in 1997. “It’s always ...

Before Sebastian Castillo cracks open a book on the bus, he has an intrusive thought: Should he tap the stranger next to him on the shoulder and clarify that yes, he’s starting this book on Page 1, ...

An updated edition of the August 12, 2025 article. The health and fitness industry has evolved from a niche pursuit to a global growth engine, fueled by a stronger cultural focus on healthier living.

This is read by an automated voice. Please report any issues or inconsistencies here. As a registered dietitian nutritionist, I’ve had many clients come to me and say, “I don’t get it. I work out ...

Welcome to Minus The Gym! My name is Ryan and I’m a Certified Personal Trainer. I believe fitness and proper nutrition should be a part of everyone’s life because it feels AMAZING to know your health ...

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

Without measured improvement in food landscapes, the Army will continue to fund performance training while feeding a system that undermines it, the author of this op-ed argues. (Terrance Bell) The ...

Publisher Retroware and developer Mega Cat Studios announced the side-scrolling action platformer, Angry Video Game Nerd 8-bit, will launch for the PlayStation 5, Xbox Series X|S, Nintendo Switch, ...

It may conjure images of Family Matters' bespectacled, suspenders-clad Steve Urkel. Or the theoretical physicist Sheldon Cooper from The Big Bang Theory. Or Scooby-Doo's Velma. Or you may ...