Sweat it out! But which heat therapy works best, steam room or sauna? Here’s everything you need to know to detox effectively ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

A couple in Tokyo has died after being trapped in a private sauna room that caught fire on Monday, Dec. 15, authorities ...

A private sauna in Tokyo has become the focus of a police investigation after a fatal incident that has raised questions ...

Police are investigating the facility's safety, after owners allegedly admitted that the emergency alarm had been switched ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Dr. Rachelle Reed, PhD, MS, is the scientific advisor for Perspire Sauna Studios, and she shares her top pre-sauna hydration ...