Soha Ali Khan shares how doctor-guided supplements, nutrition, and movement help her manage perimenopause and body changes in her 40s.

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...

Not to be dramatic, but going through menopause can make you feel like you’re losing control of your life. From mood swings ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Menopause is a significant stage in every woman’s life that typically begins between ages 45 and 55. (Picture Credit: Pexels) Menopause is a natural biological process, but studies have found some ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.