Not to be dramatic, but going through menopause can make you feel like you’re losing control of your life. From mood swings ...
The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.
When women reach a certain age and begin to prepare for or manage menopause, it can be difficult for them to figure out precisely what supplements or vitamins they should be taking, especially if they ...
Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...
Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...