Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

We’re celebrating my birthday with 5 days of live workouts! Join me for this special week where we’ll train together and stay motivated.

The British singer had a wake-up call about his health after becoming a father “I woke up and I was like, “F**k, I probably ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Get ready to laugh your abs off with this hilarious compilation of fitness fails! From ambitious leaps that turn into epic faceplants, to gymnastic moves that end in pure chaos, this compilation has ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The "skinny" category serves users attracted to slender, thin bodies with minimal muscle mass and minimal body fat.

Rider ranks as one of — if not the worst — offensive team in all of college basketball. It’s dead last in effective field ...

Ed Sheeran has revealed he lost 14kg without aiming for a six-pack, saying his focus was on health, balance and sustainable ...

The unified world champion, fighting out of Dallas, returns to the ring on Friday as the co-main event to Jake Paul-Anthony ...