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Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

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You hit 50, and the rules changed. Your metabolism slowed down. Joints started clicking in new ways. The intense gym… Image source: shutterstock.com You hit 50, and the rules changed. Your metabolism ...

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The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t rely on motivation. They rely on discipline — especially in the morning.

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Penn medical ethics and health policy professor Harsha Thirumurthy broke the American men’s 45-49 age group record for the 50-mile race at the 2025 USA Track & Field Championships. On Nov. 8, ...

There is plenty to like about the Merach NovaRow R50: it is well-built, relatively quiet and reasonably priced. But, most importantly, it delivers a smooth, comfortable ride. However, its design can ...