Bright decorations, colourful lights, and delicious sweets - Diwali is one of the most anticipated Indian celebrations of the year, a major religious festival for Hindus, Jains, and Sikhs worldwide.

Krishna Janmashtami 2025 will be celebrated on Saturday, 16 August, marking the birth of Lord Krishna, the eighth incarnation of Lord Vishnu. Devotees across India and abroad observe this sacred day ...

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

Trataka or Tratak meditation is an ancient technique that involves focusing your gaze for improved concentration and stress reduction. Here is a simple tutorial for tratak meditation for beginners.

The name Shailputri is derived from the Sanskrit words “Shail” meaning mountain, and “Putri” meaning daughter. Hence, Maa Shailputri is known as the ‘Daughter of the Mountain.’ She was born as the ...

When gymnast Suni Lee began her floor routine in the all-around final at the Paris Olympics, nothing was certain. It was the last rotation of the day, and Lee, the reigning gold medalist, was tied for ...

We now move to Yoga-Asana, the third step of Patanjali’s eight-fold Yoga sutra. It is designed to acquire physical fitness and agility of body. It not simply facilitates acquiring a posture suited ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

With holidays and a new year approaching, we have moments to contemplate how we want to move forward with our lives. We always have choices; even inaction is an action taken. Self-affirming mantras ...

The word mantra is derived from two Sanskrit words – 'man' meaning mind, and 'tra' meaning tool. Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and ...