Keanu Reeves life story highlights the lesson that a difficult start does not determine the rest of ones life. Born into an ...

A Gold Coast man has faced court for the first time after being charged with driving without due care and attention causing ...

A dark, R-rated fantasy mystery that defies expectations, this cult classic sees Keanu Reeves star as an iconic angsty, world ...

Matthew Macmillan, 38, has been jailed for attempting to murder his grandmother and their downstairs neighbour ...

During practice, the body remains relaxed with the practitioner’s consciousness, breathing and actions all closely connected. But, although Tai Chi looks gentle, studies suggest it is as effective as ...

Participants in a tai chi cultural exchange program practice the martial arts at a park in Chenjiagou, Henan province. [Photo by Xu Hongxing/for China Daily] When 24-year-old Peter Onyango arrived in ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

Beijing Huiyong Film and Television Media Co. “Ip Man: Kung Fu Legend,” the sequel to 2021’s “Ip Man: Kung Fu Master,” has secured distribution deals across multiple territories ahead of its January ...