Fitgurú on MSN

I ate a protein bar every day for a week: Here is what a dietitian discovered about her body

From stabilizing erratic energy levels to crushing mid-afternoon cravings, this one-week experiment reveals the surprising functional impact of a daily protein boost. Discover how a simple pantry ...
Amazon S3 on MSN

Best protein bar ever made with only four simple ingredients

Fitness Pro Superhuman Troy shares a simple four-ingredient recipe for what he considers the ultimate homemade protein bar ...