Canned chickpeas and beans are usually a bit too firm for some preparations, like dips and braises; this rapid-tenderization method is the perfect fix.

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood sugar levels.

Who doesn’t like a good hummus? Mild, nutty and agreeably versatile, this creamy Levantine dip is a go-to for snacks, spreads and parties. It’s also a wonderful starting point for variations, such as ...

Hummus, a popular dip made with chickpeas, tahini, oil, and lemon juice, may aid weight loss. People may want to lose weight for various reasons, which can relate to improving their health, and their ...

BERLIN — The restaurant Kanaan, in Berlin’s Prenzlauer Berg neighborhood, opened in 2015 as a radical experiment, a barrier-breaking partnership between Oz Ben David — an Israeli Jew from a “very ...

Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes anti-inflammatory ingredients like nut butters, chickpeas, berries and more. Enjoying these ...

Who doesn’t like a good hummus? Mild, nutty and agreeably versatile, this creamy Levantine dip is a go-to for snacks, spreads and parties. It’s also a wonderful starting point for variations, such as ...

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