Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

As wellness routines continue to play a central role in everyday life for women and families, Walmart represents a natural home for Lemme. This expansion brings the brand's science-backed gummy ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.