You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...

Hidden hunger is a quiet crisis. Many people eat enough calories but miss essential nutrients their bodies need to work well.

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

MOLINE, Ill. — With Thanksgiving in just a few days, several organizations across the Quad Cities are offering free or low-cost holiday meals for anyone who needs a place to go or a warm plate to ...

Fuel your body with these delicious, high-protein meals that keep calories low! Perfect for anyone looking to stay fit and healthy without sacrificing flavor. 🍽️ Check out the full list and get ...

BLUE SPRINGS, Mo. (KCTV) - The longest government shutdown in U.S. history has ended, but it demonstrated how hard times can bring out the best in people in Kansas City. One example of that arose when ...

WEST DES MOINES, Iowa (KQTV) -- After previously announcing it would provide meal assistance to local communities, Hy-Vee is extending its low-cost meals to families. The grocery store is providing $3 ...

Wholesale turkey prices are up 40% this year according to the American Farm Bureau Federation, but retailers are fighting back with aggressive Thanksgiving meal deals to help shoppers stretch their ...