You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...

Many food additives have names that sound alarming, but not all are harmful. In fact, several of these compounds are not only safe but can also support your health. As more people focus on healthy ...

This election year, Republican vice presidential candidate JD Vance's name has become better known across the country, but it's not the only one he's ever gone by. Vance first received national ...

I have a number of hang-ups — to paraphrase Avenged Sevenfold guitarist Synyster Gates, all of us are a little (screwed) up — but one I didn’t realize I had until recently is alexinomia: the fear of ...

In not-so-new news, the patriarchal structures underpinning China’s traditional marital norms continue to show their age. Young Chinese are opting for increasingly diverse cohabitation arrangements ...

If you have irritable bowel syndrome, too much or too little dietary fiber can affect symptoms. Most doctors recommend increasing dietary fiber intake to relieve symptoms, but some types of fiber may ...