Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Intense workouts see woman’s female hormone levels slump to that of a 50-year-old; doctors warn her to slow down, try yoga ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

According to the India Meteorological Department, the cold spell is expected to persist over the next few days, with severe ...

Delhi’s biting cold is taking a toll on health. AIIMS experts warn that extreme winter conditions can worsen heart, kidney ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

AIIMS doctors warn that cold waves aggravate heart, lung, and kidney issues. They advise staying indoors, wearing layers, ...

Adults over the age of 30 are facing an increased risk of several chronic conditions. This makes health screenings essential ...