On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and how went viral.

Lyric Medeiros, 24, was in middle school before she realized that her dad was kind of a big deal. "I remember adults coming up to me and saying, 'Ohhh, Medeiros! Like Glenn Medeiros, the guy who sang ...

TikTokers have been mocking the viral ‘AI babies dance’ that pops up as an advert, and they’re even doing it better than the AI.

A video recently posted to TikTok shows Florida teen Anna Kepner dancing on a cruise ship days before she was found dead ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Winter months can make it challenging to keep children active and away from screens, but a local DJ duo has created an energetic solution that gets the whole family moving. Luke Balzrina and Lan Liu, ...