Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...
Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.
Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...
Nashville knows how to party, often with free flowing booze, but it also is increasing non-alcoholic options amid the NA movement.
The new year brings countless resolutions. For some, it starts with Dry January, a month-long challenge void of any alcohol ...
Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
Opting for a simple glass of chardonnay or a pint of lager can often feel like a better decision when it comes to going out ...
Research suggests that an overload of false information has led many of us to become cynical, leading us to be skeptical of ...
Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...