A Harvard-trained gastroenterologist, Dr Saurabh Sethi, says cutting out added sugar for just 14 days can trigger meaningful metabolic changes without extreme dieting. In an Instagram report, he ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, like juice cleanses, lack scientific evidence and can even be harmful, ...

Danielle Gansky was 7 years old when an administrator at her upscale private girls’ school in suburban Philadelphia flagged problems with her academic performance. She was a bubbly and creative kid, ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

The drug targets the PCSK9 protein, and could give millions of people a more affordable option to reduce their heart disease risk. By Gina Kolata Merck, the company that introduced statins to the ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. NEW ORLEANS — A pill designed to further lower ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...