Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Viewers of classic British comedy are in mourning today because Patricia Routledge, a beloved English star of stage and screen, has passed away at the age of 96. As per the BBC, for whom she worked on ...

Investing in emerging growth stocks offers high return potential due to their early business stages. These stocks, though riskier, are capturing new market opportunities, providing them with ...

An unemployed pot-smoking slacker and amateur drummer, Anthony Stoner ditches his strict parents and hits the road, eventually meeting kindred spirit Pedro de Pacas. While the drug-ingesting duo is ...

What Is Baby Spit-Up? Spit-up is what happens when the contents of your baby’s tummy come back up easily – not forcefully – through their mouth. It often comes along with a burp. It’s not the same as ...

Watch on DVD or Blu-ray starting November 10th, 2009 - Buy Up DVD ...

Hope is the one thing that can help us get through the darkest of times. If you’re going through difficulty or need guidance in your next phase of life, these inspirational quotes are worth a read.

One hundred pesos per day is not enough to survive on campus as a self-sustaining student from the province who relies on scholarship grants. The University of the Philippines (UP) offers various ...

Economy can’t be faulted, though. It is officially pegged at 58.9mpg and will average around 40mpg in the real world over a mixture of roads. Your correspondent had the pleasure of owning one for just ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are perhaps one of the most hated exercises to grace our Google searches, aside from ...

Dusk at the Oblation Plaza, UP Diliman, Quezon City. Photo by Misael Bacani, UP MPRO. The University of the Philippines (UP) leads the country’s higher education institutions in the Quacquarelli ...