When you think of the holidays, images of gift exchanges, festive lights and time off work likely dance in your head - but the holiday season can also be a rough time for your heart health. In fact, ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...

A Catholic priest has shaken the internet after calling out Nigerians who join morning and evening online prayer sessions. Taking to his Facebook page, Rev. Fr. Kelvin Ugwu didn’t mince words as he ...

Women’s soccer is on an undeniable rise, capturing the attention of fans, media, and companies eager to participate in its growth. The Marketing Jersey’s newest co-CEO, Sara Toussaint, knows this well ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

If you’re looking to build strong, healthy muscles as you age, chair exercises are a stellar low-impact option. Chair workouts reduce joint strain while still delivering a challenging workout. After ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Women may achieve similar heart disease protection as men with about half the weekly exercise time. That’s according to research tracking approximately 85,000 people wearing wrist accelerometers ...